Beetroot Recipe Indian is a healthy and delicious recipe which can be prepared instantly.
The goodness of beetroot makes this sabji, simple, homely and healthy beetroot recipe india prepared in south Indian style.
The health benefits of beetroot are many. It is a natural blood purifier. Include beetroots in your diet at least once a week.
Everyone relish eating beetroots enriched with Iron, Minerals, and Vitamins.
This is a portion of Indian food. Beetroot is good for healthy nutrition.
Rinse the beetroots thoroughly and pat dry the water. Wear polythene gloves and peel the beetroots. Now chop them in chunks.
Heat some oil in a wok and add add cumin seeds and asafoetida to it. Them the seeds splatter add turmeric powder, ginger paste, green chili and coriander powder to it. Saute the spices for a while, mix the chopped beetroot chunks to it, followed by black pepper, salt
Stir and cook the sabzi for 2 minutes to coat the chunks nicely with the masala. After this, cover the sabzi and cook for 5 minutes on low flame.
After 5 minutes, stir the sabzi again with a spoon. Sabzi is still uncooked so cover again and cook for 4 to 5 minutes.
Stir the sabzi again and check. Press down a chunk to see if it has turned tender. Sabzi is reeady, mix dry mango powder and some green coriander to it. Transfer the sabzi to a serving bowl.
Super tempting and nutritious beetroot fry sabzi recipeis ready,